Program za polaganje
1. dan, 2. dan, 3. dan, 4. dan
SHO DAN, NI DAN, SAN DAN, YON DAN
TEHNIKE ZA SHO DAN
A – SUWARIWAZA
1. SHOMEN UCHI
IKKYO, NIKYO, SANKYO, YONKYO, GOKYO, IRIMINAGE, KOTEGAESHI
2. KATA DORI
IKKYO, NIKYO, SANKYO, YONKYO, IRIMINAGE
3. YOKOMEN UCHI
IKKYO, NIKYO, SANKYO, YONKYO, GOKYO, IRIMINAGE, KOTEGAESHI
4. RYOTE DORI KOKYUHO
B – HANMIHANDACHIWAZA
1. KATATE DORI
IKKYO, NIKYO, SANKYO, YONKYO, IROMINAGE, KOTEGAESHI, SHIHONAGE,
KAITENNAGE, SUMIOTOSHI
2. RYOTE DORI SHIHONAGE
3. USHIRO RYO KATA DORI
IKKYO, NIKYO, SANKYO, KOTEGAESHI
C – TACHIWAZA
1. AIHANMI KATATE DORI
IKKYO, NIKYO, SANKYO, YONKYO, IRIMINAGE, KOTEGAESHI, SHIHONAGE,
UDEKIMENAGE
2. KATATE DORI
IKKYO, NIKYO, SANKYO, YONKYO, IRIMINAGE, KOTEGAESHI, SHIHONAGE,
KAITENNAGE, SUMIOTOCHI
3. KATA DORI
IKKYO, NIKYO, SANKYO, YONKYO
4. SODE DORI
IKKYO, NIKYO, SANKYO, YONKYO
5. MUNA DORI
IKKYO, NIKYO, SANKYO, YONKYO
6. RYOTE DORI
IKKYO, NIKYO, SANKYO, YONKYO, IRIMINAGE, KOTEGAESHI, SHIHONAGE,
UDEKIMENAGE, TENCHINAGE, KOSHINAGE
7. RYOKATA DORI
IKKYO, NIKYO, SANKYO, YONKYO, AIKIOTOSHI
8. RYOSODE DORI
IKKYO, NIKYO, SANKYO, YONKYO, AIKIOTOSHI
9. MOROTE DORI
IKKYO, NIKYO, SANKYO, YONKYO, IRIMINAGE, KOTEGAESHI, SHIHONAGE,
KOKYUHO, KOKYUNAGE
10. TSUKI
IRIMINAGE, KOTEGAESHI, SHIHONAGE
11. SHOMEN UCHI
IKKYO, NIKYO, SANKYO / SOTOKAITEN, UCHIKAITEN /, YONKYO, IRIMINAGE,
KOTEGAESHI, SHIHONAGE, KAITENNAGE, JIYUWAZA
12. YOKOMENUCHI
IKKYO, NIKYO, SANKYO, YONKYO, GOKYO, IRIMINAGE, KOTEGAESHI,
SHIHONAGE, UDEHISHIGI / HIJIKIME, HIJIGATAME, HIJIKIMEOSAE /
13. KATA DORI SHOMEN UCHI
IKKYO, SHIHONAGE, UDEKIMENAGE, KOTEGAESHI, IRIMINAGE
14. MAE GERI IRIMINAGE
D – USHIROWAZA
1. USHIRO RYOTEKUBI DORI / USHIRO RYOTR DORI /
IKKYO, NIKYO, SANKYO, YONKYO, UDEHISHIGI, IRIMINAGE, KOTEGAESHI,
SHIHONAGE, JUJIGARAMI, KOSHINAGE
2. USHIRO RYOKATA DORI
IKKYO, NIKYO, SANKYO, YONKYO, IRIMINAGE, AIKIOTOSHI, KOSHINAGE
3. USHIRO ERI DORI
IKKYO, NIKYO, SANKYO, YONKYO
4. USHIRO ERI DORI MEN UCHI
IKKYO, NIKYO, SANKYO, YONKYO, IRIMINAGE, KOTEGAESHI, SHIHONAGE
5. USHIRO KATATE DORI KUBISHIME
IKKYO, NIKYO, SANKYO, YONKYO, IRIMINAGE, KOTEGAESHI, SHIHONAGE,
KOSHINAGE
E – BUKI NO BU
TANTO DORI
a / JUNTE
b / GYAKUTE
1. YOKOMEN UCHI
GOKYO, KOTEGAESHI, UDEHISHIGI
2. SHOMEN UCHI
GOKYO, KOTEGAESHI, UDEHISHIGI, UCHIKAITENSANKYO,
SOTOKAITENSANKYO
3. TSUKI
KOTEGAESHI, UDEHISHIGI, UCHIKAITENSANKYO, SOTOKAITENSANKYO,
GOKYO
JO DORI
JO SABAKI
F – FUTARIDORI RENZOKUWAZA / POVEZANOST RADA SA DVA PARTNERA /
TEHNIKE POTREBNE ZA NI DAN
Tehnike SHODAN + dodatne/
A – SUWARIWAZA
1. RYOTE DORI
IKKYO, NIKYO, SANKYO, YONKYO, IRIMINAGE, KOTEGAESHI / 2 forme /
2. RYOKATA DORI
IKKYO, NIKYO, SANKYO, YONKYO
4. SHOMRN UCHI GOKYO
B – HANMIHANDACHIWAZA
1. KATATE DORI JIYUGI
2. RYOTE DORI KOKYUNAGE
3. USHIRO RYOKATA DORI
KOKYUNAGE, SANKYO / 2 forme /
C – TACHIWAZA
1. AIHANMI KATATE DORI IRIMINAGE / 2 forme /
2. KATATE DORI
UDEHISHIGI, IRIMINAGE / 2 forme /
3. MUNA DORI SHIHONAGE
4. RYOTE DORI KOKYUNAGE
5. MOROTE DORI KOSHINAGE
6. TSUKI
UDEHISHIGI, GOKYO, UCHIKAITENSANKYO, SOTOKAITENSANKYO
7. SHOMEN UCHI
SOTOKAITENSANKYO, KOKYUNAGE
8. YOKOMEN UCHI
KOKYUNAGE, JIYUGI
9. KATA DORI MEN UCHI
SANKYO, KOSHINAGE
D – USHIROWAZA
1. USHIRO RYOTEKUBI DORI KOKYUNAGE
2. USHIRO RYOKATA DORI KOKYUNAGE
3. USHIRO KATATE DORI KUBISHIME KOKYUNAGE
E – FUTARIGAKE
1. FUTARIGAKE
2. FUTARI DORI RENZOKUWAZA
TEHNIKE ZA SAN DAN
Sve tehnike SHODAN, NIDAN + dodatno
A – SUWARIWAZA
1. SHOMEN UCHI
JIYUGI, KOKYUNAGE
2. YOKOMEN UCHI
JIYUGI, KOKYUNAGE
3. RYOKATA DORI
IRIMINAGE OYOGI, KOKYUNAGE
4. KATA DORI MEN UCHI
IKKYO, NIKYO, SANKYO, YONKYO, IRIMINAGE, KOTEGAESHI
5. TSUKI : SHOMEN TSUKI, GANMEN TSUKI
IKKYO, UDEHISHIGI
6. MAE ERI DORI KUBISHIME OYOGI
B – HANMIHANDACHIWAZA
1. KATATE DORI KOKYUNAGE
2. RYOTE DORI JIYUGI
3. SHOMEN UCHI
IRIMINAGE, KOTEGAESHI, KOKYUNAGE
4. YOKOMEN UCHI
KOKYUNAGE, JIYUGI
5. USHIRO RYOKATA DORI JIJUGI
C – TACHIWAZA
1. AIHANMI KATATE DORI
IKKYO / 2 forme /, IRIMINAGE /3 forme /, KOSHINAGE,
2. KATATE DORI
IRIMINAGE / 3 forme /, KOKYUNAGE, KOSHINAGE
D – TACHI tai TACHI
E – TANINZUGAKE
SANNINGSKE
SANIN DORI RENZOKUWAZA
TEHNIKE ZA YONDAN
Tehnike SHODAN, NIDAN, SANDAN + specifične tehnike/
HENKAGI i OOYOGI
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